XAVC S 4K has settings for 30p fps or 24p fps @ 100Mbps and 30p fps and 24p fps @ 60 Mbps
XAVC S HD has settings for 60p fps 30p fps or 24p fps all @ 50Mbps
AVCHD has settings for 60i fps 60p fps or 24p fps at various speeds ranging from 5M to 24M
With PowerDirector11, I had some issues with video and sound being in sync after "Producing" the movie. I was then using recordings from a Canon Vixia HV-30 that recorded 1080i @ 24 fps.
Any recommendations or other feedback would be welcome. Tom in Inver Grove Heights