Drag text style from the media library to the text track -- text to the right does not shfit (that's good).
Delete the text you just placed in the text track -- text to the right shifts left (that's bad).
Ctlr-V/Paste text copied from elsewhere in text track -- a space the size of the text block opens up in the video track -- SOMETIMES (that's bad). Also, text to the right shifts to the right (does not stay with the video you had text overlay for).
:o(