Thanks for the reply.
From looking at the Roku claims it would seem that any mp4 would work. I am finding the opposite. I have tried baseline and high and those did not work. The only thing I have found that works is running it through ffmpeg using arguments I found from a post by Gilgamesh on the Roku forums.
ffmpeg -i movie.mp4 -c:v h264 -c:a aac -ac 2 -strict 2 movie2.mp4
For a movie this takes a long time to run. I have no idea how this translates to PowerDirector settings.
I have even tried handbrake and can't find settings that make Roku or my Visio TV media app happy.
I used MediaInfo to look at 2 videos I have that worked and 2 that didn't and the main difference I see is the ones that work have a constant Frame Rate and the one from PowerDirector have a Variable Frame Rate.
I don't see how to set this in PowerDirector. You can set the frame rate but no option for Constant or Variable.
Any ideas?