I'm a newcomer here, but that means that I've been spending a lot of time with the tutorials. There's a decent tutorial on how to make a menu, if you Search the PDToots list of tutorials
http://www.youtube.com/user/PDtoots#p/search/6/ccSNU_Z7BRc
Look for "Power Director 8 First Project - Part 2" You're right that tutorials zip by very fast. What I've done, and it works for me, is to bring up the tutorial, play a very short segment with my finger on the Pause button, then go to my copy of PD 10 and repeat what the tutorial says. It's cumbersome but it works.
There are also tutorials for how to create Chapters on discs and in menus, but I'm not advanced enough to have gone through them.
Bill Hansen