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And I am pretty sure I have downloaded and installed at least 1 set/pack of add-ons from the zone.
With PD18 open, is there a way to determine just which add-ons I have?
The only packs from the DirectorZone that I am aware of are the Title sets. You can open PD18 and go to the Title room/Downloaded and those are what you downloaded and installed. You can go to the other rooms like the particle rooms and expand the Downloaded section too.
It may be better if you keep a diary of what you install on the pc. One can also use File Explorer to go to the downloaded folder on a pc and check the name, extensions, and dates of downloads from the DZ.